Clinical social workers Heather and Kristina dive into the first of a three part series on discipline. They delve into an eye-opening conversation about the difference between discipline and punishment. With a focus on growth and emotional well-being, they reveal how traditional punitive approaches can actually harm kids’ mental health and disrupt their sense of attachment. 

Through personal anecdotes and real-life examples, they share how modeling positive behavior and offering "do-overs" can transform challenges into opportunities for growth. They emphasize that resilience is built when kids are given the space to make mistakes and learn from them—without fear of shame or retribution.

This conversation also explores the critical role of co-parenting, highlighting how understanding the "why" behind a child’s behavior is key to fostering a supportive and connected relationship. Rather than resorting to punishment, they champion a non-punitive, empathetic approach that nurtures both emotional safety and long-term development.

It’s a conversation that’s as heartwarming as it is enlightening, showing how a little compassion and a lot of patience can help children—and parents—grow together.

Gear Up! Adventures In Parenthood is recorded and edited by Dave Purnell and produced by Jen Plante Johnson for the ODC Network in Holland, Michigan.

The ODC Network is a non-profit organization that strives to advance outdoor education and conservation in West Michigan.

Since 2000, The ODC Network has served over a million people through hands-on, outdoor learning experiences and conserved thousands of acres of native habitat through restoration and preservation projects.

The ODC Network’s vision is building a better community by connecting people, land and nature. To learn more and get involved go to: www.odcnetwork.org.