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Content Warning:
This episode contains discussions about alcohol, abstention from alcohol, and personal experiences with drinking. Please listen at your comfort level.

In this episode of "Sorry, That's My Inside Voice," Kat sits down with her friend, Trisha Buck, for an honest and lighthearted conversation about transitions, tea, wine, and the decision to abstain from alcohol for a year. Trisha shares her motivations for giving up drinking, the challenges and surprises she encountered along the way, and how it has changed her social life and self-discipline. The two friends reminisce about their own drinking experiences, swap stories about their favorite beverages, and reflect on the social dynamics of drinking and abstaining. With plenty of humor, personal anecdotes, and a few tangents about tea and cats, this episode offers a candid look at making intentional life changes and supporting friends through them.