Rich
Beautiful
Redeeming
Grace-giving
Gentle 

All of these words come to mind when I think about this episode. I hope those sound as lovely to you as they are to me and I know you’re going to love this conversation. 

Today I’m speaking with Melissa Johnson, host of the Impossible Beauty podcast and author of Soul Deep Beauty: Fighting for our True Worth in a World Demanding Flawless. I recorded this months ago and as I edited and prepped it recently, I have to admit I needed Melissa’s words now more than ever. 

We discuss:

• Melissa's experience with her eating disorder 
• Body shame
• How not to repeat the cycle of poor relationship with food and our bodies with our daughters
• "The baby shower effect"
• Breath
• and so much more

Get your copy of Soul-Deep Beauty here or purchase at the publisher, Baker House, for 30% off here.

Listen to Melissa's podcast, Impossible Beauty

Connect with Melissa:
impossible-beauty.com
Instagram: @impossible.beauty
Facebook: Impossible Beauty Podcast

Melissa Johnson is a marriage and family therapist, is a spiritual director, and teaches an undergraduate course at Bethel University on soul wellbeing. Melissa is also the founder of Impossible Beauty, a blog and podcast dedicated to redefining beauty as “the life of God at work in us and among us.” Melissa lives near Minneapolis, Minnesota, with her husband. Learn more at impossible-beauty.com.

Support the Show.

Receive my free monthly journal full of food, fitness, faith, fun & more

Connect with Amy:
GracedHealth.com
Join the Graced Health community on Facebook!
Instagram: @GracedHealth
YouTube: @AmyConnell

Join GracedHealth+ for virtual community meetups and bonus episodes

Leave a one-time tip of $5

Check out my book Your Worthy Body and signature online class B.COMPLETE