Distance Running after Anorexia - How can you be sure it's what you really want?
Description
How to know when it’s for health and enjoyment, vs when it’s a disorder?
I’m stoked to welcome back Marek, a returning guest who joined us last year to talk about his journey out of an eating disorder.
Earlier this year we were chatting and he mentioned he’d gotten into distance running, post recovery - and I had questions! Because if you’ve ever experienced any kind of eating disorder, or disordered eating, sometimes it’s hard to know where you stop and the disorder begins.
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