If you're dealing with anxiety, constant worrying, fear, self doubt and fears about an unknown future -- as so many of us are these days, heed the counterintuitive insights from our expert guest Kate Jackson of Enso Wellbeing Coaching -- consider "diving into the muck" to uncover your true self that's far more resilient than you thought was possible. And learn about the Enneagram, a powerful tool for self discovery that can reveal deeply hidden self truths that can change the vector of your life.

Kate combines a unique combination of high academic and training pedigree with her real-world journey battling a stage 4 cancer diagnosis, recurrence, and a divorce -- all back to back, and coming out the other side feeling stronger, wiser and more resilient than she had ever felt before. Her journey of awakening, learning, "diving into the muck" combined with her extensive training led her to create Enso Wellbeing Coaching to help guide people to new levels of self-awareness, healing and confidence.

You can learn more about Kate and Enso Wellbeing at: https://www.ensowellbeing.com

And to learn more about Antidōt, get free cutting-edge tools and techniques for dealing with anxiety, fear, PTSD and more -- and get the Antidōt email Newsletter, go to: https://www.TheAntidot.com  

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