Diverticular disease: pocket the benefits of fibre, with Dr Alan Desmond
Update: 2025-03-19
Description
In episode 6 we welcome back Dr Alan Desmond, Consultant Gastroenterologist, to discuss the surprisingly common bowel condition, diverticular disease. Alan is a practising clinician, author of 'The Plant-Based Diet Revolution', a well known speaker and now a successful podcaster with his new podcast - ‘Eat This with Dr Alan Desmond’, as well as being an Ambassador for Plant-Based Health Professionals UK.
For many years Alan has been advocating for a high fibre whole food plant-based diet, for gut health and to reduce the risk of many chronic conditions.
To connect with Alan:
https://www.alandesmond.com/
https://www.instagram.com/dr.alandesmond/
Factsheet for colonoscopy and vegan diet:
https://plantbasedhealthprofessionals.com/wp-content/uploads/2023/12/Colonoscopy-on-a-vegan-diet-231208.pdf
Studies discussed:
https://www.sciencedirect.com/science/article/pii/S0092867424014776?via%3Dihub
https://www.sciencedirect.com/science/article/abs/pii/S2468125319302572
https://www.microbiomeatlas.org/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9101932/
For many years Alan has been advocating for a high fibre whole food plant-based diet, for gut health and to reduce the risk of many chronic conditions.
To connect with Alan:
https://www.alandesmond.com/
https://www.instagram.com/dr.alandesmond/
Factsheet for colonoscopy and vegan diet:
https://plantbasedhealthprofessionals.com/wp-content/uploads/2023/12/Colonoscopy-on-a-vegan-diet-231208.pdf
Studies discussed:
https://www.sciencedirect.com/science/article/pii/S0092867424014776?via%3Dihub
https://www.sciencedirect.com/science/article/abs/pii/S2468125319302572
https://www.microbiomeatlas.org/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9101932/
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