Diving Into the Heart of Kindness

Hosted By: Marc Cordon

Featuring: Alan Questel

About This Episode:

Today's Golden Mic session takes us on a riveting journey into the essence of intentional kindness with Alan Questel, a man who's not just penned thoughts but lives by the transformational power of kindness. From early inklings of empathy to a life-changing realization, Alan unravels the layers of kindness that have shaped his life and countless others.

Key Moments You Can't Miss:

• The Kindness Odyssey: Alan walks us through his life's pivotal moments, from spontaneous acts of kindness to a deliberate lifestyle of generosity. Discover how his journey, peppered with insights from the Feldenkrais Method, led him to a deeper understanding of self-appreciation and the magic of helping others.
• Consistency is Key: Delve into Alan's transformative routine of connecting with his father. This story isn't just about dementia's challenges; it's a testament to the strength found in the daily act of giving and its profound impact on self-growth.
• Self-Liking Through Selflessness: Listen to Alan's candid sharing of his battle with self-acceptance and how turning outward to help others sparked an inward journey of self-love and led to the creation of his seminal work.
• Intentional vs. Random Acts of Kindness: Alan draws a bold line between spontaneous gestures and the life-altering power of intentional kindness. Learn how deliberate acts can be a catalyst for personal transformation.
• Laugh, Love, and Learn: Alan shares hilarious yet insightful anecdotes about crossing lines with humor and kindness. These stories are not just entertaining; they're profound lessons in human connection and the nuances of interpersonal communication.

Why You Need to Listen:

This episode isn't just another conversation; it's a call to action to weave kindness into the fabric of our lives. Alan's journey and insights invite us to look within, reassess our actions, and embark on a path of intentional kindness. Whether you're seeking self-improvement, deeper connections, or a more fulfilling life, this episode holds the keys.

Tune In:

Ok. Enough copy check out the show here:

Join us on the Golden Mic Podcast as we explore the transformative power of kindness with Alan Questel. It's more than an episode; it's a blueprint for a life well-lived.

Subscribe and Share:

If Alan's story has touched your heart, don't keep it to yourself. Share this episode, subscribe for more inspiring stories, and join us in spreading kindness one intentional act at a time.

To stay in touch with Alan:

Instagram: https://instagram.com/practice.kindness

Facebook: https:/www.facebook.com/LikeYourselfBKind

Twitter: https://twitter.com/likeyourselfmor

IG - https://www.instagram.com/practice.kindness

Listen to this episode.

You'll be glad that you did.

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