Divorce Dynamics, Intrusive Thoughts, and Finding Community
Description
It's time for more of your vulnerable, thoughtful, insightful questions! This week, Sarah is answering listener questions about managing intrusive thoughts, dealing with divorce-related family dynamics, and finding community as a remote worker. She shares personal experiences, practical advice, and insights into the importance of reaching out for support and pursuing personal interests for better mental health.
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This Changes Everything Voicemail: Send in your question by calling or texting (313) 338-8828
Sarah referenced:
“How many hours does it take to make a friend?” - Jeffrey A. Hall
“In Long-Term Relationships, When Do You Find Yourself Most Drawn to Your Partner?” - By Esther Perel & Mary Alice Miller
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