DiscoverWeight Loss That Lasts with Johanna ElisaDo This Instead of Using the Scale
Do This Instead of Using the Scale

Do This Instead of Using the Scale

Update: 2019-09-20
Share

Description

When losing weight, you want to stay motivated. Measure your success this way instead of the numbers on the scale (and don’t worry, you won’t miss the scale).
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Do This Instead of Using the Scale

Do This Instead of Using the Scale

johannaelisa