With festive gatherings on the horizon, Monica dives into two buzzworthy alcohol mitigation products, ZBiotic and Sure Shot, to explore their claims of reducing hangover symptoms and lowering blood alcohol levels. She breaks down the science—or lack thereof—behind these remedies. 

Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast.

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Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

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Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

LINKS:

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Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

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