Do antioxidants help or hinder performance

Update: 2021-04-21

Description

Can taking antioxidants help athletes with their performance and recovery? Or does it actually reduce their endurance capacity? Coach Hayley clarifies in today's episode.

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Do antioxidants help or hinder performance

#box-pro-ellipsis-176382310032833{-webkit-line-clamp:2;}Do antioxidants help or hinder performance

Do antioxidants help or hinder performance

Do antioxidants help or hinder performance