DiscoverWhich?Do you really need to take multivitamins?
Do you really need to take multivitamins?

Do you really need to take multivitamins?

Update: 2025-09-28
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What are multivitamins? And do you actually need to take them?

In the first episode of a brand new series of our health and wellbeing podcast, we sit down with Shefalee Loth, a public health nutritionist at Which?, and Sophie Medlin, founder of City Dietitians to explain what multivitamins are, when you might need to take them, plus who should proceed with caution before introducing them into their daily routine.

Plus, for the first time ever, Which? has tested and reviewed multivitamins from a range of suppliers. We reveal some of the best on the market, plus which of those received the coveted Which? Best Buy.

Which? members can listen to the full episode where we reveal our test results by clicking here.

If you're not already a member, join Which? to instantly listen to the podcast and gain access to all of our product reviews - all for 50% off your first year's membership.

Read all of our review of multivitamins & sign up for our Food & Health newsletter, it's free monthly

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Do you really need to take multivitamins?

Do you really need to take multivitamins?