Do you regret how you handled it?
Update: 2022-10-19
Description
The past is over but it still can cause a lot of pain today. The only way your past exists at all is in your thoughts about it now. Otherwise, it doesn’t affect you in any way. All of your thinking affects you deeply in this moment, but what happened to you in your past does not. I teach you 5 tools on how to evolve the pain from your past into more empowering emotions for your mental health today.
To find my tips and to work with me go to https://community.liftandlove.org
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