In today’s episode, Nicole and Rich embrace the new year and their "new year, new me" attitude. Rich is determined to get shredded this year and has hilariously recruited Nicole and the "village bitches" to keep him accountable with some lighthearted fat-shaming. On a more serious note, he’s also asking for hugs and good vibes as he gears up for a colonoscopy in a few weeks. The duo also tackles The Kellogg’s Kelce Mix Cereal, earning a thumbs-up from Nicole’s son, Keegan! And, in another exciting installment of Battle of the Dads, it’s George Lopez versus Red Foreman—who will take the crown?

Nicole reflects on the two-year anniversary of her car accident, shares her passion for boxing and SoulCycle classes, and answers your listener questions.

Have Kids, They Said... is a SiriusXM Network Podcast made by Nicole Ryan and Rich Davis.

If you’d like to send us a message or ask a question email us at HKTSpod@gmail.com

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