Chris and Xand continue their conversation with Professor Sophie Scott, CBE. Together, they explore the neuroscience behind joy: what happens in the brain when joy strikes, how spontaneous joy differs from the joy of achievement, and whether joy serves an evolutionary purpose. They also ask whether joy can be cultivated, and what a healthy relationship with joy might look like in the long term.

If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123.

Presenters: Drs Chris and Xand van Tulleken
Guest: Professor Sophie Scott
Producer: Maia Miller-Lewis
Executive Producer: Rami Tzabar
Editor: Jo Rowntree
Researcher: Grace Revill
Tech Lead: Reuben Huxtable
Social Media: Leon Gower
Digital Lead: Richard Berry
Composer: Phoebe McFarlane
Sound Design: Melvin Rickarby

At the BBC:
Assistant Commissioner: Greg Smith
Commissioning Editor: Rhian Roberts

A Loftus Media production for BBC Radio 4.