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Summary: In this episode, the hosts discuss the phenomenon of No Nut November, its origins, and its implications on men's sexual health and habits. They explore the importance of sexual communication, the impact of pornography and masturbation, and the cultural narratives surrounding these topics. The conversation also delves into personal experiences with shame and the scientific perspectives on porn addiction, ultimately advocating for a balanced and shame-free approach to sexuality.

Save 20% off at www.exsens-usa.com with the code SENSATIONAL. EXSENS is Committed to Helping You Love Well & Live Well. It is our belief that intimacy and wellness are deeply connected. Our ongoing mission is to educate and empower all women, everywhere, so they may recognize and nurture that connection. About EXSENS Products We provide high-quality body care and sexual wellness products with minimal ingredients and functional, elegant, BPA-free packaging. Our entire line is made from 100% vegan ingredients. In addition, we use organic and GMO-free ingredients whenever possible. Save 20% off at www.exsens-usa.com with the code SENSATIONAL. Chapters 00:00 No Nut November: Sexual Abstinence and Masturbation 08:18 Exploring Compulsive Behaviors and Porn Addiction 12:27 The Importance of Finding a Healthy Balance 16:49 The Challenges of Studying Porn and Sexual Habits 21:01 Personal Experiences and Overcoming Shame 31:27 The Value and Criticisms of No Nut November 33:30 Support and Decision-Making in Sexual Habits 34:04 Embracing Pleasure without Shame 34:41 Understanding and Communicating Sexual Needs 35:16 Setting Boundaries for a Fulfilling Sex Life 35:25 Negotiating: Finding Balance in Desires 35:49 Challenges of Societal Pressures and Expectations 35:55 Introduction and Overview 36:25 Sex and Intimacy Coaching 37:20 Curated Collection of Sex Education 37:49 Online Courses and Success Community