DiscoverPrinciple of CharityDoes Self Reflection Make Us More Miserable? Pt.2 On the Couch
Does Self Reflection Make Us More Miserable? Pt.2 On the Couch

Does Self Reflection Make Us More Miserable? Pt.2 On the Couch

Update: 2025-04-28
Share

Description

This week, producer and host of The Overexamined Life podcast Jonah Primo, joins host Lloyd Vogelman on the couch for an unfiltered conversation that digs into the personal side of the Principle of Charity.


Listen to Jonah's Podcast, "The Overexamined Life" here: https://podcasts.apple.com/au/podcast/the-overexamined-life/id1771620846, or search it wherever you get your podcasts.


BIOS

Jonah is a Sydney-based creative and entrepreneur. His addiction to storytelling has taken him to strange and wonderful places - Jonah has interviewed hermetic gurus and podcast with A-list celebrities, he has scored music for leading brands and sold art NFTs to the likes of John Legend.

Jonah was the host of Work In Progress, a show for Sam Harris’ meditation app, Waking Up, gaining over a million downloads in its first year. Additionally, through his company STUDIOPRIMO, he produces Principle of Charity.

Jonah has spent the last 8 years studying mindfulness, meditation and philosophy in order to build frameworks for practical secular application of spiritual and psychological techniques. He shares these secrets on his personal podcast, The Overexamined Life.

Jonah studied at the Sydney Conservatorium of Music, where he learned contemporary arranging under some of Australia’s best composers and topped the music theory courses. In addition to his BA in Music & Philosophy, Jonah holds a BCom in Finance & Statistics from the University of Sydney, which has instilled an uncompromising diligence and attention to detail. An advanced mathematical foundation has proved invaluable in sound engineering and complex scoring.


CREDITS

Your hosts are Lloyd Vogelman and Emile Sherman

This podcast is proud to partner with The Ethics Centre


Find Lloyd @LloydVogelman on Linked in


Find Emile @EmileSherman on Linked In and X


This podcast is produced by Jonah Primo and Sabrina Organo


Find Jonah at jonahprimo.com or @JonahPrimo on Instagram



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Does Self Reflection Make Us More Miserable? Pt.2 On the Couch

Does Self Reflection Make Us More Miserable? Pt.2 On the Couch