Does alcohol help with anxiety, or not?

Update: 2023-10-15

Description

OCTSOBER FILES Episode 2

How to manage anxiety without alcohol. Maz chats to aurthor and anxiety coach Georgie Collinson about how alcohol impacts anxiety and how to cope with anxious feelings without alcohol.

You can get a copy of Georgie's book The Anxiety Reset Method here: https://georgiecollinson.com/

Hosted on Acast. See acast.com/privacy for more information.

Comments

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