Does the Brain Influence our Behaviour, Seeking Validation + Creating Habits? ft Dr Julia Ravey

Update: 2023-04-18

Description

We're joined by Dr Julia Ravey to talk all things Braintenance, how it effects our need of approval, the dangers of the 'it takes 21 days to make a habit' rhetoric, generational trauma and creating habits that stick.

Follow Julia: https://www.instagram.com/julia.ravey.science/

Grab her book: https://www.panmacmillan.com/authors/dr-julia-ravey/braintenance/9781529080056

Comments

In Channel

Not another In and Out list for 2024

2024-01-2338:40

Shop Smart, Not Hard: January Sales Deep Dive!

2024-01-1016:23

Community Is Your Currency FT. Daisy Morris

2023-12-1247:45

Lights, Camera, Advocacy FT. Grace Rumsey

2023-11-2843:58

Breaking Mold: Issa Rae as President Barbie

2023-08-1714:30

Deep Dive Behind the Camera of Barbie Director Greta Gerwig

2023-08-0815:44

This Barbie is doing a Margot Robbie Deep Dive

2023-08-0112:26

30 life crisis

2023-07-1223:00

Demystifying Chat GPT & Artificial Intelligence ft Matthew Njovu

2023-06-2001:08:57

Boob-ology and Body Image ft Jackie Adedeji

2023-06-0731:29

London to LA... work culture and accent privilege ft Antoinette William

2023-05-3001:01:49

Toxic Burnout Culture and Fertility in Your 30s ft Dr Jessica Katanga

2023-05-2336:45

The Rise & Fall of Topshop

2023-05-1617:54

Level up your career ft Tasha Antwi

2023-05-1021:02

Is Fast Fashion Ruining the Planet ft Bianca Foley

2023-05-0101:03:41

Does the Brain Influence our Behaviour, Seeking Validation + Creating Habits? ft Dr Julia Ravey

2023-04-1843:52

Feminine Energy and Red Pill Women Deep Dive

2023-04-0422:33

IWD 2023 - Equity vs Equality

2023-03-0822:24

Andrew Tate and the Manosphere

2023-02-2825:10

Life & Times Of A Private Investigator

2023-02-1525:52

00:00

Does the Brain Influence our Behaviour, Seeking Validation + Creating Habits? ft Dr Julia Ravey

#box-pro-ellipsis-176031274059960{-webkit-line-clamp:2;}Does the Brain Influence our Behaviour, Seeking Validation + Creating Habits? ft Dr Julia Ravey

Does the Brain Influence our Behaviour, Seeking Validation + Creating Habits? ft Dr Julia Ravey

Pilar Nalwimba

Does the Brain Influence our Behaviour, Seeking Validation + Creating Habits? ft Dr Julia Ravey