![Does your metabolism actually slow down after 50? [Ep.68]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/05/aa/9a/05aa9a95-d6a0-746a-4781-f37003fb4e5f/mza_5459623085279625861.jpg/400x400bb.jpg "Does your metabolism actually slow down after 50? [Ep.68]")
Does your metabolism actually slow down after 50? [Ep.68]
Update: 2025-06-04
Description
"My metabolism is slowing down" - Have you heard that one before?
A slowing metabolism is often used as a way to explain away why many people gain weight as they age.
In this episode we answer the question - does your metabolism actually slow down with age or is that a myth?
You will discover the science behind aging and how it affects our body's ability to burn fat.
We also reveal the main reasons why people find it increasingly more difficult to stay in shape after 50.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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