DiscoverGrowing Younger - Health & Fitness Podcast for Over 40'sWhat got me into fitness at the age of 13 (my secret personal story)
What got me into fitness at the age of 13 (my secret personal story)

What got me into fitness at the age of 13 (my secret personal story)

Update: 2025-06-28
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This time I share with you my personal story. What got me started doing weights at the age of 13. 

Here is a spoiler... It's probably not what you think. 

I will put my motivations into perspective and help you find your own BIG WHY to get you on your fitness journey.

You will discover how to get on-track towards your fitness goals. And what's even more important how to stay on-track for many years to come.

If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession

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What got me into fitness at the age of 13 (my secret personal story)

What got me into fitness at the age of 13 (my secret personal story)

Alex and Gavyn