Doing Deep Work by Necessity with Robert Palmer
Description
As a human performance coach, Robert Palmer is literally a pro at helping others achieve high performance. But you don’t get there without some major bumps in the road. In today’s episode, Robert shares:
- His experience filling in as a father figure for his brother
- The impact of suddenly losing an older sister
- Re-examining his own beliefs
- Committing to living a healthy life and following through
2:55 – Introduction
6:00 – Source of curiosity
9:52 – Growing up with a dad in the NFL
12:24 – Robert’s challenges
22:56 – Confronting a family health crisis
30:30 – Reframing death
34:30 – How Robert created his retreats
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Learn more from our guest:
Instagram: @RobertLPalmer
LinkedIn: https://www.linkedin.com/in/robertlpalmerpt
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Learn more about the podcast or access resources: https://reclaimandadvance.com/
Connect with Terry on socials:
LinkedIn: https://www.linkedin.com/in/terry-rice/
YouTube: https://www.youtube.com/@TerryRice
Instagram: @itsterryrice
Twitter: @itsterryrice