DiscoverThe Purpose FilterDoing THIS One Thing Will Help You Get Back Up Faster When Life Knocks You Down
Doing THIS One Thing Will Help You Get Back Up Faster When Life Knocks You Down

Doing THIS One Thing Will Help You Get Back Up Faster When Life Knocks You Down

Update: 2023-11-08
Share

Description

Let's face it, life can really kick you in the teeth sometimes, usually when you least expect it too

But what if I told you there's a way to not only navigate these unexpected challenges, but to actually thrive in the face of adversity? 

That's why this week's episode is all about the transformative power of intentional discomfort. Because sometimes, it's the unexpected twist in our journey that brings out the strongest of ourselves. Are you ready to unlock your potential and embrace the unknown?
 
In this episode, you'll learn:

  • why choosing to do difficult tasks is the most direct path to your future growth
  • why you feel "stuck" and what to do about it 
  • how to build mental and physical tenacity and resilience in the face of unexpected challenges 
  • why stepping out of your comfort zone is crucial to building confidence 
  • how to thrive during times of adversity even when you don't know what to do 


PS: If you've been wondering what it's like to work with me as your coach/hypnotist, then the good news is I actually have TWO spots available for one on one coaching for the rest of 2023! 

Even if your 2023 hasn't gone according to plan, it's never too late to get back on track
Click HERE for more information

Connect with me:
Instagram: purposefilter
LinkedIn: luyikathyzhang
Website: https://luyikathyzhang.com/

If you love listening to this podcast, please consider rating and reviewing my show! This helps me support more people — just like you — to enjoy the life they want most while they're here.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. That way you'll be the first to know whenever a new episode drops and you'll never miss out! Click here to follow the show

Comments 
loading
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Doing THIS One Thing Will Help You Get Back Up Faster When Life Knocks You Down

Doing THIS One Thing Will Help You Get Back Up Faster When Life Knocks You Down