DiscoverMedicine via myPodDoing What Works: What are the antidotes to worry?
Doing What Works: What are the antidotes to worry?

Doing What Works: What are the antidotes to worry?

Update: 2024-12-21
Share

Description

Where does your mind go when it wanders? If those reveries skew negative we have some ideas for you in this encore edition of Doing What Works.
 
Here are your show notes…
 
“I Worried” is a poem by Mary Oliver.
 
Improv Wisdom might inspire you to commit to the bit.
 
Mel Robbins suggests you ask yourself this: “What if it all works out?”

Episode: https://www.spreaker.com/episode/what-are-the-antidotes-to-worry--63423383


Podcast: https://www.spreaker.com/podcast/doing-what-works--1233596

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Doing What Works: What are the antidotes to worry?

Doing What Works: What are the antidotes to worry?