Don't Allow Your Past to Become Your Anchor

Update: 2017-11-04

Description

Listen to find out who won the first week's prize for the Man In The Mirror Challenge. In this week's podcast episode I talk about holding on to anger, pain, & resentment. It's important that we don't ignore our issues as if they'll magically fly away. Find a solid support system to help you get past your pain. Take Note & Move Forward.

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In Channel

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2018-06-2421:25

A Hot Mess & A Pot of Boiling Water

2018-05-2311:52

He Already Took My Cookies, Now He Wants My Inner Peace!

2018-05-0918:54

A Woman's Worth

2018-04-3014:00

Love? Naw Girl, That's A Baseball Bat Going Upside Your Head!

2018-04-2311:51

Asking For Help vs. Acting Out

2018-04-1610:22

Reconnect, Rebuild, & Retore

2018-04-0912:32

How To Cope With Flashbacks & Painful Memories

2018-04-0208:23

Wait, Is It Heartburn or Am I In Love_ (Either Way, It's Going To Hurt)

2018-02-0120:21

I Gave Him A Hug & Took Back What Was Stolen From Me. (My Power)

2018-01-0911:18

Bag Lady! Let It Go

2017-12-1012:37

Gossip Folks

2017-12-0310:19

Adjust Your Mindset & Stop Playing the Victim Roll

2017-11-2009:03

Don't Allow Your Past to Become Your Anchor

2017-11-0410:56

The Man In the Mirror Challenge; We're Back!

2017-10-2207:53

Learning, Growing, & Making a Difference

2017-05-0106:22

Forgive or Remain Unforgiving

2017-03-0306:11

2017 Form a Positive Circle & Come Out of Your Shell

2017-01-2705:05

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Don't Allow Your Past to Become Your Anchor

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Don't Allow Your Past to Become Your Anchor

Notes From Wanda

Don't Allow Your Past to Become Your Anchor