Join Eat Read Sleep as we sit down with the author of Don’t Believe Everything You Think- Why Your Thinking Is The Beginning And End Of Suffering.

Joseph Nguyen is a coach, currently has a #1 best seller book on consciousness and thought philosophy on Amazon, and is definitely an author you should have on your radar, if you don't already!

Joseph shares a personal side that you rarely get to see on interviews, and we discuss exclusive antidotes that are not within the pages of his book.

Discover:

• What Joseph really thinks about mission statements and purposes


• How he coaches Thought vs Thinking to someone that has a hard time grasping the differences


• Why "positive thinking" is neither good nor bad, but robs you of the present joy


• The simplicity of flow state and non-thinking


• His thoughts on religion and which belief is required to stop suffering


• Misconceptions about his book and errors of Thought vs Thinking


• What's next in store (or not in store) for him


• And a message directly to the listeners!

If you are looking for a summary of Don't Believe Everything You Think, please subscribe to our YouTube channel for a full break down of this book, as well as many other inspirational and motivational book summaries.