Don't Mind Me, Just Talking To Myself
Update: 2025-11-20
Description
Katerra, do you feel overwhelmed again? If so, listen to this.
Glimpse Into This Prep Talk:
- Deep Breaths
- Mindfulness
- Reflections
- Reminders
If you're a Buddy listening to this, I hope this helps you too.
One thing at a time, we got this!
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