Give Ourselves Compassion
Update: 2025-12-28
Description
Are we too hard on ourselves again?
This episode is a reminder that we are allowed to give ourselves grace. Not everything pans out exactly as we anticipate, and that's okay.
Sneak Peak:
- Mindful Breathing
- Reassurance
- Storytime
Let's acknowledge our progress and celebrate the wins. One thing at a time builds momentum. We got this!
Video Edition: https://youtu.be/22P7jhKd2kw
Katerra's Merch:
https://katerraspeaks.com/collections/all
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