DiscoverMandy MomentsDon't Panic, Pivot!
Don't Panic, Pivot!

Don't Panic, Pivot!

Update: 2020-05-12
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In this Episode Mandy talks about Panic Attacks and Panic Disorders. She shares her own experiences with having a panic attack and talks to you about ways to decrease stress and anxiety. How to small changes to your lifestyle to reduce physical symptoms of stress. Mandy shares a poem she wrote too... Email Mandy: MandyNMoments@gmail.com



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Don't Panic, Pivot!

Don't Panic, Pivot!

Mandy Lewis