DiscoverRadio GorgeousDonna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women
Donna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women

Donna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women

Update: 2023-06-20
Share

Description

Megan Ramos, co-author of the best-selling Life in the Fasting Lane (with Dr Jason Fung), has now written a guide to intermittent fasting specifically for women, with step-by-step advice for preventing and reversing metabolic disease.



As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting. 



She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting. 



@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod



#wellbeing #fasting 
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Donna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women

Donna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women

The UK's Longest Running all Female Podcasters