A holistic health educator, nutritional counselor, and master herbalist with over 17 years of experience in gut and hormone health. Kitty Martone leads social outreach and education for Ona’s Plant Based Naturals and has authored three books on gut health. She is the host of the long running *Stuff Your Doctor Should Know* podcast. She has built a large and supportive Facebook community where she guides women towards better health. Alongside her husband, a chiropractor with 20 years of experience, she co-owns Dedicated Wellness, where they serve the special needs community, pregnant women, and others seeking holistic care.

Onas: https://us.onasnatural.com/

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Contact Kitty Martone:

Website: https://healthygutgirl.com/

Podcast: What Your Doctor Should Know https://healthygutgirl.com/podcasts/

Facebook: https://www.facebook.com/healthygutgirl/

Facebook group: Estrogen Dominance Support Group https://www.facebook.com/groups/1426024567689906/

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This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com

We cover:

• The progesterone gut connection

• Progesterone as a precursor of adrenaline

• Benefits and risks of high dose progesteron

• Ways to test progesterone

• Progesterone Dos and Donts

• Does high dose progesterone saturate the estrogen receptors?

• New studies on progesterone and arterial health

• Is vaginal progesterone better?