In episode 4, we chart a new path, we head down trails unknown. We leave our familiar roads and routes behind as my guest leads us towards things like Quantum Nutrition Testing, 6 centimeter brain lesions, Eastern vs Western, chiropractic adjustments, winning bikes at bar trivia (that you then use to race a triathlon), and most importantly, how to get 12 million views on your Instagram post. I am joined by special guest, and my chiropractor, Dr. Adrienne Castrovinci. We talk all things intriguing ...oh yeah, and we even talk a little running too.

Dr Adrienne’s business website: https://www.healthylivingchiropractic.com/

Dr Adrienne’s Instagram: https://www.instagram.com/healthyliving_chiro

Dr Adrienne’s Instagram post with nearly 12 MILLION views: https://www.instagram.com/reel/CgCQPACjBpL

Joey's YouTube Channel: https://www.youtube.com/@Run_Joey_Run

Running Behind on Instagram: https://www.instagram.com/running.behind_pod

Joey's Strava Profile: https://www.strava.com/athletes/111237895

Chasing Cutoffs w/Ben Mead:

https://creators.spotify.com/pod/show/chasingcutoffs

Music: “Nicer” by Houses On The Hill, Rue Rosa (Epidemic Sound subscription)

Artwork by Ed Linder