Have you ever wondered how the top athletes get to the absolute top and how can you apply the same principles to bring more ease and joy to your own life? In this week's episode working with a top performance scientist and spiritual pioneer of consciousness hacking, we talk about how the simple steps towards happiness are often the easiest and how the only person who really has control is the one who can give up control.
“Impossible mean we just haven’t figured it out yet…I see that as an opportunity.”

“The only person that really has control is the one that can give up control.”

“We imprison our spirit, which leads to unhappiness, disease, and underperformance.”

“Can we recognize where the disharmony is and can we harmonize it by seeing the positive?”

 “Get happy and get to work.”

Hosted by Lucia Hargasova

 DR. KEN WEST – The Secret of Happiness and Success in these Uncertain Times 

Key Podcast Moments

[0:40 ] Introducing Dr. Ken West, Performance Scientist

[3:40 ] Moving from control to high performance

[5:49 ] Developing illogical skills

[7:29 ] Positive problem solving 

[16:30 ] Overriding patterns of habitual complaining

[19:05 ] Recognizing disharmony

Resources Mentioned

Reframing Change: How to Deal with Workplace Dynamics, Influence Others, and Bring People Together to Initiate Positive Change

About Our Guest

Dr. Ken West is a Visionary, Pioneer, Professor, Doctor, Mentor and Performance Scientist.

Contact Dr. Ken West

LinkedIn: https://www.linkedin.com/in/ken-west-12139a8

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About Our Host

Lucia Hargasova is a Leadership and Life Coach! She currently works with high-performance international clients such as CEOs, entrepreneurs, influencers, and coaches. She combine strategic thinking and marketing intelligence with spiritual and emotional awareness, bringing to the table 15+ years of solid business and marketing experience.

LinkedIn: https://www.linkedin.com/in/lucia-hargasova-leadership-coaching/

Website: https://luciahargasova.com/