DiscoverMaster Your Mind With MarisaDr Steven Gundry: Diet Fixes To Hack Your Health
Dr Steven Gundry: Diet Fixes To Hack Your Health

Dr Steven Gundry: Diet Fixes To Hack Your Health

Update: 2021-09-163
Share

Description

Marisa’s guest today is Dr Steven Gundry, a cardiologist, heart surgeon, medical researcher, and author who is best known now for helping people avoid surgery. Dr Gundry is on a mission to improve your health, happiness, and longevity by making simple changes to your diet. 

In this episode Dr Gundry explains where we are going wrong with our diets, and how we can alter our approach for a healthier, longer life.

Marisa and Steven’s conversation covers:

  • What ‘leaky gut’ is, why it’s so destructive, and how we can avoid it.
  • Why advertising and modern attitudes have replaced traditional wisdom (and what we need to relearn).
  • The surprising ‘health’ foods we should be avoiding, and what we should eat more of instead.
  • What fuels Dr Gundry’s work and passion for change.

See more from Dr Steven Gundry here: www.drgundry.com


--------


Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1


Stay up to date with Marisa on Social Media:

Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy

Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy

Twitter: @marisapeer  https://twitter.com/marisapeer


Resource Links:

➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough

➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis

➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download

➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Dr Steven Gundry: Diet Fixes To Hack Your Health

Dr Steven Gundry: Diet Fixes To Hack Your Health

Marisa Peer / Dr Steven Gundry