Dr. Amber Thornton: The Power of No
Description
Today, Bridget chats with Dr. Amber Thornton Clinical Psychologist and Millennial Motherhood Wellness Expert and Founder/Creator of Balanced Working Mama.
Dr. Thornton wasn’t sure that she wanted to become a mom because she was fearful that she would have to give up her career, her identity and her drive. Instead, Dr. Thornton sets really clear boundaries that empower her to pursue her career, prioritize her family and also center her own wellness. Dr. Thornton shares a lot of practical tips to help moms unapologetically take care of ourselves so that we can take care of others.
Links Referenced in the Episode:
NeighborSchools Blog- Don't have time to listen? Read the blog with highlights from Dr. Thornton's episode.
SudShare- Laundry Service that Dr. Thornton raves about
S4 EP 7: The Moms are Not OK- The episode of The Double Shift featuring Dr. Amber Thornton
United States
