DiscoverUnderground Wellness RadioDr. Joel Kahn: How To Heart Attack Proof Your Body
Dr. Joel Kahn: How To Heart Attack Proof Your Body

Dr. Joel Kahn: How To Heart Attack Proof Your Body

Update: 2015-08-12
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Heart attack prevention specialist Joel Kahn, M.D. — author of Dead Execs Don’t Get Bonuses — reveals the truth about standard heart-specific lab tests and bloodwork.


 


Here's what we talked about: 


 


2:21 – Why heart disease is know as “the silent killer”, and just how many Americans are affected by it (many unknowingly). 


 


6:32 – Coronary heart disease defined. How the heart takes care itself first and why that means you should take care of it, too. 


 


10:44 – Surprising signs and symptoms of heart disease. Check those earlobes!


 


14:02 – Testing vs. common sense: why you might be getting a inaccurate clean bill of health with commonly ordered lab tests – and what you should be looking for instead. 


 


18:14 – The calcium connection: when scoring a zero on a test is a GOOD thing!


 


23:32 – Why the best heart care tests are NOT covered by insurance?


 


25:44 – How old are your arteries? THIS test will tell you.


 


31:22 – The best way to eat for heart health. 


 


39:21 – Why the American Heart Association isn’t making more aggressive recommendations to heart patients … and why Dr. Kahn IS. 


 


41:17 – What “moderate” exercise really means and the reasons we need to stop thinking that if a little bit is good then a lot must be better. 


 


44:51 – The many benefits of meditation and mind-body practices – in just 12 minutes a day! 


 


48:09 – An unexpected effective therapy for your heart – and how you can do it on your own. 


 


Want the Written Version? Join The Transcribe Tribe for FREE transcripts at www.undergroundwellnessradio.com. 


 


Hosted by Sean Croxton of Underground Wellness. 

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Dr. Joel Kahn: How To Heart Attack Proof Your Body

Dr. Joel Kahn: How To Heart Attack Proof Your Body