DiscoverHay House Radio PodcastDr. Mona Lisa Schulz - Mid Day Rest
Dr. Mona Lisa Schulz - Mid Day Rest

Dr. Mona Lisa Schulz - Mid Day Rest

Update: 2019-10-06
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Dr. Mona Lisa Schulz discusses the importance of sleep and how taking a mid day nap can really help with your daily focus and overall health. To hear more from this host and any other Hay House Radio hosts, please visit www.hayhouse.com.

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Dr. Mona Lisa Schulz - Mid Day Rest

Dr. Mona Lisa Schulz - Mid Day Rest