Drop the weight from the inside out... Health is so much more than being fat or thin.

Update: 2020-08-18

Description

In this discussion Joe Trevors & Myself discus the need for addressing psychological weight in the effort to transform our bodies. “Change begins from the inside.”

Comments

In Channel

The food we eat may not be toxic... However the relationship we have with it , may be 🤨...

2020-08-3140:56

Drop the weight from the inside out... Health is so much more than being fat or thin.

2020-08-1859:56

It’s time to own it.. HERE I AM‼️

2020-08-1126:22

We’re just doing it wrong...🤓

2020-07-2141:34

Be careful what you wish for... you just might get it. 🤓 Are you honestly ready for the change ?

2020-05-2501:04:20

Take Five...🤚. Why is it so difficult to slow down & take a “break” without feeling like SNAPPING 😳

2020-05-1901:09:30

Think Supplement, not “replacement”.... 🤓

2020-05-1152:14

Who made Who...🤓❓

2020-05-0454:58

You’re not Fat & Lazy... You’re just Sleepy 😴

2020-04-2742:18

It’s ok to “NOT” be obese...💪🤓👌

2020-04-2138:31

They’re Holidays... Not Hall passes

2020-04-1431:50

It’s a holiday... Not a hall pass 🤓

2020-04-1339:23

Weight loss... So much more than calories in Vs calories out. 🤓

2020-04-0742:38

COVID 19... What can it teach us...🤓?

2020-03-1642:38

The Long Haul...

2020-02-1820:41

InSIGHT 20/20

2019-12-0910:21

The invisible elephant...

2019-10-1830:24

Taboo🤭. It’s ok to not know

2019-09-3030:42

Are we pre-destined to be “fat”?

2019-08-2820:34

THROWBACK⏰: Neil and on The Dennis Report ✏️

2020-07-2751:22

00:00

Drop the weight from the inside out... Health is so much more than being fat or thin.

#box-pro-ellipsis-176155542717374{-webkit-line-clamp:2;}Drop the weight from the inside out... Health is so much more than being fat or thin.

Drop the weight from the inside out... Health is so much more than being fat or thin.

Insight Health & Fitness

Drop the weight from the inside out... Health is so much more than being fat or thin.