DiscoverThe Salty ClubDropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet
Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet

Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet

Update: 2025-11-07
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In this short voicenote from your coach Erika, she talks about why sleep is the most underrated part of achieving your training goals.

Cover photo: @angiegophoto

Editing and Production: Mateus Gomes

Get 30 Days Free to the Salty Club- use code: SCLUBPOD

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Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet

Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet