DiscoverThe Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)Drs. James & Janice Prochaska - Stages of Change Model Creators
Drs. James & Janice Prochaska - Stages of Change Model Creators

Drs. James & Janice Prochaska - Stages of Change Model Creators

Update: 2025-09-15
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One of our all-time favorite episodes, with a pair of LEGENDS in our profession and world, Dr. James and Dr. Janice Prochaska.

Here is link to their most recent book

Here is link to the video version mentioned in the intro: https://youtu.be/Vowpa6T4_PA

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

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Drs. James & Janice Prochaska - Stages of Change Model Creators

Drs. James & Janice Prochaska - Stages of Change Model Creators

Drs. James and Janice Prochaska