In this episode of the EPRC Podcast, Dr. Daniel M. Ingram (MD MSPH) speaks to EPRC member Dr. Julieta Galante (MD PhD) about her research on meditation and mental health and how it relates to the work of the EPRC. Dr. Galante is a Senior Research Associate at the Department of Psychiatry at the University of Cambridge. She is a qualified medical doctor specializing in public mental health research. For over a decade, Dr. Galante has been winning competitive funding to study the potential of meditation techniques for mental health promotion. Her research uses rigorous research methods in real-world scenarios. It has been featured in international media outlets, influenced clinical guidelines, and it has been presented to a wide range of audiences, from international conferences and science festivals to the Parliament of the United Kingdom.