Dunedin Yoga Lady with Kate Bendall - 11-02-2025 - Special Guest, Andy Miers

Dunedin Yoga Lady with Kate Bendall - 28-01-2025 - Pranayama

Dunedin Yoga Lady with Kate Bendall - 14-01-2024 - Breathing in Yoga

Dunedin Yoga Lady with Kate Bendall - 31-12-2024 - Breathing in Yoga

Dunedin Yoga Lady with Kate Bendall - 17-12-2024

Dunedin Yoga Lady with Kate Bendall - 03-12-2024

Dunedin Yoga Lady with Kate Bendall - 19-11-2024

Dunedin Yoga Lady with Kate Bendall - 05-11-2024 - Guest Anne -Marie Vigeant

Dunedin Yoga Lady with Kate Bendall - 22-10-2024 - Why would you practice Asana ?

Dunedin Yoga Lady with Kate Bendall - 08-10-2024

Dunedin Yoga Lady with Kate Bendall - 24-09-2024 - The basics of Vedic Chanting

Dunedin Yoga Lady with Kate Bendall - 10-09-2024 - why and when we change teachers and practices

Dunedin Yoga Lady with Kate Bendall - 27-08-2024 - Guest Karen Grey

Dunedin Yoga Lady with Kate Bendall - 13-08-2024 - Uncovering the deeper meaning behind yoga

Dunedin Yoga Lady with Kate Bendall - 30-07-2024 - What makes yoga a spiritual practice ?

Dunedin Yoga Lady with Kate Bendall - 16-07-2024 - Kates personal chanting practice

Dunedin Yoga Lady with Kate Bendall - 02-07-2024 - The 8 limbs of Yoga

Dunedin Yoga Lady with Kate Bendall - 18-06-2024 - The place of Chanting in Yoga

Dunedin Yoga Lady with Kate Bendall - 04-06-2024 - Favourite Vedic Chants

Dunedin Yoga Lady with Kate Bendall - 21-05-2024 - How to practice Yoga.