Dustin Darakhshan: From First-Time Marathoner to 2:34 - Lessons on Coaching, Comebacks, and Consistency
Description
In this inspiring episode, Chris sits down with Dustin Darakhshan, a Richardson-based runner and coach whose transformation story is nothing short of remarkable. After a 20-year hiatus from competitive running, Dustin went from 235 pounds and unable to run a mile in February 2020 to running a 2:34 marathon at St. George just three years later.
Dustin opens up about his early running career in high school, his journey through college and young adulthood where fitness took a back seat, and the pivotal moment after his son's birth that sparked his return to running. He shares the emotional connection to his late father, a Boston Marathon finisher, and how honoring his memory drove him to chase—and ultimately achieve—his own Boston qualifying time.
Throughout the conversation, Dustin discusses:
- His dramatic weight loss of 50+ pounds in six months
- Running three major marathons (Boston, Chicago, and New York) in 2022
- The power of running with faster people and the Dallas Sloths running group
- His transition into coaching beginners and first-time marathoners
- Dealing with an inguinal hernia injury and his comeback journey
- Balancing training with a full-time job and family life
- Why he believes in focusing on the process over the numbers
This episode is perfect for anyone looking for motivation, whether you're just starting your running journey or chasing your next PR.
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