E: 2 S: 19 Win Charles interviews Cathy Baillargeon about being a business consultant
Update: 2024-07-02
Description
Cathy Belargin joins to discuss the complexities of achieving work-life balance, especially for caregivers of disabled individuals. Topics include prioritizing tasks, balancing work and childcare, recognizing burnout, and the importance of respite care and mental health support.
(0:00 ) Introduction to the episode with guest Cathy
(0:40 ) Win K Charles discusses her struggle with work-life balance
(1:11 ) Cathy Belargin introduces herself and her virtual assisting agency
(2:11 ) Cathy talks about the challenges of achieving work-life balance
(4:07 ) The importance of prioritizing tasks based on life seasons
(9:44 ) Sponsor: I'mon podcast
(10:28 ) Cathy discusses the difficulties of balancing work and childcare
(14:12 ) Addressing work-life balance for caregivers of disabled individuals
(16:23 ) The importance of respite care and recognizing burnout signs
(18:49 ) Discussing the need for mental health support for caregivers
(0:00 ) Introduction to the episode with guest Cathy
(0:40 ) Win K Charles discusses her struggle with work-life balance
(1:11 ) Cathy Belargin introduces herself and her virtual assisting agency
(2:11 ) Cathy talks about the challenges of achieving work-life balance
(4:07 ) The importance of prioritizing tasks based on life seasons
(9:44 ) Sponsor: I'mon podcast
(10:28 ) Cathy discusses the difficulties of balancing work and childcare
(14:12 ) Addressing work-life balance for caregivers of disabled individuals
(16:23 ) The importance of respite care and recognizing burnout signs
(18:49 ) Discussing the need for mental health support for caregivers
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