E 5: Is Barefoot Best?

E 5: Is Barefoot Best?

Update: 2025-09-20
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Description

In this episode Lisa dives into two important topics that every parent should know about:

  1. Why barefoot is best for babies and toddlers
    • The benefits of barefoot time for sensory development, strength, and body awareness.
    • Simple ways to give your baby’s feet the stimulation they need — from massage to playful tapping during nappy changes.
    • How going barefoot helps prepare children for standing, walking, and running with confidence.
  2. Understanding positional talipes (positional club foot)
    • What it is, how it happens, and why it often goes undiagnosed
    • Risk factors during pregnancy and how to check your newborn.
    • Why early recognition and intervention make a big difference.
    • How to get help for your baby.

Resources Mentioned

Please do check out the Physio Baby website for any other baby questions you may have!

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E 5: Is Barefoot Best?

E 5: Is Barefoot Best?

Physio Baby Ltd