DiscoverThe Healthy ArchitectE.4 Divorce, Spiritual Journey and Body Movement, Scott Schwartz
E.4 Divorce, Spiritual Journey and Body Movement, Scott Schwartz

E.4 Divorce, Spiritual Journey and Body Movement, Scott Schwartz

Update: 2024-07-17
Share

Description

In this week's episode, Scott and I discuss how body movement impacts our mental clarity, his divorce, what 10 years of no vacation looks like, and how his spiritual journey in 2010 has made him a better architect.Β Β 


*Oh and shout out to Scott’s 81 year old mom who rides an electric scooter.*


Want to be a healthier architect like Scott?Β  Try out The Wellness Hub for Architects.πŸ‘‡


______________________


🌿 π—§π—›π—˜ π—ͺπ—˜π—Ÿπ—Ÿπ—‘π—˜π—¦π—¦ 𝗛𝗨𝗕 𝗳𝗼𝗿 π—”π—Ώπ—°π—΅π—Άπ˜π—²π—°π˜π˜€: 🌿

SIGN UP HERE! A virtual studio full of 15-minute classes aimed to reduce the stress of architects.


(Corporate Desk Yoga β€’ Corporate Breathwork β€’ Successful Sleep Classes β€’ + More)


_______________________


Guest:Β 


Scott Schwartz, Principal Architect + Construction Manager


Firm: FORM64 Architecture


Website: http://form64.com/


Instagram: @form64_architecture




CommentsΒ 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

E.4 Divorce, Spiritual Journey and Body Movement, Scott Schwartz

E.4 Divorce, Spiritual Journey and Body Movement, Scott Schwartz

archejessilyn