In this episode, our YRD1 spin coaches are joined by three YRDIES who share their own experiences of YRD1 and answer - what is a YRD1 RE-CYCLE Spin class? And, what really makes it different from any other class around? Plus we’ve got some sneaky bonus content at the end of exactly what it sounds like to be in one of our spin classes.

---

Hosted on Acast. See acast.com/privacy for more information.