DiscoverThe Running Dryy PodcastE03 - The midweek mindful moment with Andy
E03 - The midweek mindful moment with Andy

E03 - The midweek mindful moment with Andy

Update: 2024-12-04
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Each week Andy and Rich will bring you a few minutes mindful moments from their wealth of experience of running over the past 15 years and from their combined 9 Years of Alcohol Free living.

This week Andy is on his own and reflects on the Valencia Marathon.

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E03 - The midweek mindful moment with Andy

E03 - The midweek mindful moment with Andy

Richard Casement and Andy Delderfield