E10: Avoid The Dad Bod
Update: 2021-01-29
Description
When most people hear the phrase “dad bod” they think of sloppy body shape, maybe a little belly and some love handles. Why does it have to be that way? Sure being a dad or a parent for that matter isn’t easy! It’s tough mentally, physically, and financially. Having children shouldn’t be an excuse to let your health slide downhill though, it should be the reason why you are fitter and healthier than ever before.
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