E10: Taking Personal Responsibility and Letting Go

Update: 2017-01-11

Description

Being a rescuer is a lifelong pattern that only you can shed. In this episode you'll discover how to stop the pattern of pleasing others and focus on taking personal responsibility and taking care of your own wants and needs.

To learn more about Naomi Lufkin, visit www.midlife-transitions.com

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In Channel

E12: Learned Helplessness and How to Avoid It

2017-02-1520:28

E11: Healthy Boundaries in the Psychotherapy Process

2017-01-2517:01

E10: Taking Personal Responsibility and Letting Go

2017-01-1116:01

E09: How Humor and Laughter Heal

2017-01-0413:19

E08: Creating Positive Change in 2017

2016-12-2117:11

E07: Life After Adult Children Are Launched

2016-12-0711:14

E06: The Power of Gratitude

2016-11-2314:15

E05: To Be Or Not To Be (Assertive)

2016-11-0916:35

E04: Reclaiming Your Authentic Self in Midlife

2016-10-2612:53

E03: How to Get Out of Your Comfort Zone

2016-10-1211:23

E02: Positive Vs. Negative Thinking in Midlife

2016-10-1108:42

E01: How to Transform Hopelessness Into Hopefulness

2016-10-1009:33

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E10: Taking Personal Responsibility and Letting Go

#box-pro-ellipsis-176135729786180{-webkit-line-clamp:2;}E10: Taking Personal Responsibility and Letting Go

E10: Taking Personal Responsibility and Letting Go

E10: Taking Personal Responsibility and Letting Go